The moment, the tension, the planets or an impressive pibonazo on all fours, there are many reasons why a man’s sexual performance is sometimes not as durable as he would like. That this does not cut your wings and, above all, the desire to continue giving you hard as good empotradores you are, if you were other people.
A study published by the Journal of Sexual Medicine in July 2005 says that: in the United States and Canada, a powder that lasts 3 to 7 minutes is considered as “adequate”, and 7 to 13 minutes is “desirable”, and over the 500 couples from the Netherlands, the United Kingdom, Spain , Turkey and the United States, said that the average time of intercourse was 5.4 minutes.
As we are very nice, we have compiled the best techniques to endure as much as possible. Therefore, we ask a few experts what they do to avoid this common problem. Well, we really do not know if our friends and acquaintances can be considered experts, but we love them very much and we have granted them this title. What follows is what we have been told:
- Slow down : When it is clear that all the blood in your body has flowed into the cocoon and your balls are more swollen than when your mother-in-law makes you a visit, better brake. There are people who recommend simply lowering the rate of pumping but we all know each other and we know that once you have it inside, telling him to slow down is complicated, so we have to help him with tips 2 and 3.
- Slow Music : If we have the opportunity to prepare the evening with slow sexy background music, our body will instinctively accompany us to a slow rhythm, if on the contrary we give ourselves in passion to a dance rhythm, our body will tend to follow the beat and we will immediately get excited. We leave you a list of music to fuck slowly and endure a little more:
- Breathe more slowly : It may seem silly, but no, it’s one of the techniques that really works. While we are having sex and as the excitement increases, something that accelerates us without realizing it is breathing, so breathing more slowly and deeply will help us to lower the excitement and with it the desire to ejaculate so quickly.
- Stop and take it out : Even if the situation is not critical, it is advisable to take it out and let it clear for a while and when the tension has gone down, start again. You can be honest with your partner by saying:
– “Honey, I want to take a little longer so you can enjoy”.
– “I’m going to stop for a moment because, if I continue, you will be the victim of the most powerful tsunami of history. “
or
You can take advantage of to give yourself in passion by giving her a fantastic oral sex; what you see in porn movies of the order in which you have to do the postures (first oral sex, then penetration) is a lie. Play without an established order so you can fuck for a while, stop and give oral sex, continue in another position, slow down the rhythm and do a little caress, and follow … - Masturbate before : a straw a day can save you from this embarrassing situation, especially if you do it in the privacy of your home and not in the subway when everyone goes to work. Of course, if you are inspired, repeat the operation a second time, but it will take a long time before maintaining relationships so that the body can recover fluids. Beware, this technique can make you fall into the conformism of thinking that since today you have already run, you do not need to try harder and stop trying to hit a good dust, because then you will become lonely pawns. Danger: to make straws to endure more fucking to become straws and become an antisocial there is only one step, encouragement and remember always the goal, which is: Get to have sex for more than 6 minutes.
- Practice Kegel exercises : even if it looks like the name of an ultra-caloric Austrian dessert, Kegel is a gynecologist who has developed exercises designed to strengthen muscles pelvics (of both sexes). In the case of men, exercise is done when you urinate: you have to contract the muscles, stop the urine, hold for a few seconds, loosen and repeat again. Of course, the more training, the better the resistance you will achieve. Practical tip: lift the lid of the water before pissing.
- Do not put yourself in a comfortable position : With the teaspoon (both supported on sides, he penetrates from behind) the man can penetrate little in depth and with a much less intense rhythm than in other positions. This entails a less intense pleasure for the man and lowers the possibility of running so fast. The same happens face to face, since the penetration is much more complicated and it is possible that the penis comes out several times, which fact, whether you want it or not, will make you more resistant and durable. Finally, with the position of the missionary, but she has to be completely cast on the body of the man, so the penetration will be shallow and, once again, the movement will be more discontinuous, therefore it will be more complicated to reach orgasm.
- Leave the practices that most excite you for the end : Kiss, finger in the ass, your favorite posture, everything that best suits you leave it to when you are about to close the session.
- Use two condoms : Reduce sensitivity with two condoms. This is nonsense, as well as something very dangerous because condoms are much more likely to break. And everyone knows what happens when the condom breaks, right?
- Fuck more : Cumming soon enough means that you dont have enough sex, yes, you read well, you fuck not that much. Do not get used to having little sex, think that the more you fuck, the more you will endure. So do everything possible to maintain more sexual relations and if to get it you have to fuck whatever, then go on, better times will come in which you will raise the bar, do not be exquisite.
- Lubricate is last : Something you do not usually think about much is that much of the excitement of the penis is given by the friction between the vagina and the penis, if we eliminate part of that friction with lubricant you will have less sensation and you will last a little more. In addition in the market there are retardant lubricants that carry some anesthetic substance to desensitize the penis, with what you will gain minutes.
- The Lord of the Rings : Can be placed in front of or behind the scrotum, at the base of the penis or put more than one, but the retardant rings are not recommended in the long term because they can get to suffer lesions in the veins of the penis and its pressure can affect the firmness. In some extreme cases have broken blood vessels, so please, do not forget to take care of your most precious toy.
- Medications : Always prescribed by a doctor.
A great tip of ours is not to select one of these points to do, but try to apply the maximum possible advice whenever possible to get good fucking habits.
And if nothing helps you to have more lasting sex, it is best to see a specialist.
Already ending, here are some tips that have left us to iron out the matter:
- Thinking of Rajoy : without a doubt it is the most effective technique, although it has its counter, because you will never ever reach orgasm. The face of Rajoy that says “In Eshpaña there are many eshpañoles and in Cataluñash many catalanesh that hashen cosash” will never be taken from your head and will make feel the eggs that they have no possibility of ending. Practical tip: think of Rajoy when you have constipation problems.
- Thinking about your girlfriend : it may sound cruel but to a friend of mine who uses this technique, it works very well. The problem arises when he thinks about her and Rajoy at the same time: the last time he did it, he died.
- Think of the Magi : Mention them over and over again: Melchior, Gaspar and Baltasar; Melchior Caspar and Balthazar. Very important: the order must always be the same; if you change it, you will be pregnant by the Holy Spirit.
You already know that if you want to contribute your bit by adding your techniques in a comment, it will be a pleasure to read you! and if you want to share them with someone you know, you will be doing them a favor by taking them to the pile of good powders.
